I believe working on your fitness should be fun, challenging, and most importantly, about your individual goals and capabilities. Everyone is different, and so your personal training should be tailored to you.
When and where – it’s up to you. As I’m not based in a gym we train where it suits you.
Located in Newcastle on the Quayside, I provide mobile personal training sessions to residents and businesses on the Newcastle and Gateshead Quayside and the surrounding areas (see prices page for further details).
What’s more, it can be 1 to 1, or if you want to get together with a group of friends or work colleagues, we can work in small groups. It’s fun, convenient, and not in a gym environment.
Your workout and equipment
I use many fitness teaching techniques and have a range of up-to-date equipment including kettlebells, boxing gloves, TRX suspension trainer, dumbbells, agility ladder and more. Sessions are always different so you won't get bored. You just need to turn up to your session, switch off and enjoy the workout I have planned for you.
If you are thinking about training at your home and are concerned that there is not enough room then don't worry as not a lot of space is needed for an effective workout, you might be surprised at what can be achieved in a small space :) I train most of my clients from their homes.
Throughout your workout I will focus on:
I can also provide free analysis of your current diet and nutritional advice.
Motivation and fun
At each session I will motivate you to work hard and to enjoy training; it's really important to me that you feel relaxed with me and we can have a laugh, I know that a happy client is a client that will achieve positive results.
My aim is for you to have fun and to switch off from any stresses and worries you have in everyday life. I believe that I achieve this as I keep the loyalty of the people I train.
Value for money
I do not work on a block booking basis and therefore you are not tied in financially; I want you to continue training with me because you are enjoying it and are achieving results.