I had been training for a few months and thought I was doing well. Lorraine shows me how high intensity training works and it pushes me far beyond what I had believed possible. I've been able to use these methods in every day gym sessions making huge leaps in my fitness. Money very well spent can’t recommend enough. Tony Cohan
I can highly recommend Lorraine – I’ve been training with her for 3 months and can really feel the difference in my strength and stamina. It’s really helped my badminton game as well – I’m moving around the court much better, reaching shots I would previously not have come close to, and hitting the shuttle much harder. My opponents have definitely noticed the difference! The sessions are hard but fun, and no two are the same because Lorraine varies the exercises every time. Alex Smith
What Quayside Personal Training gives me is a personal trainer that is firm but fair, makes sure I push myself - but safely. I don't have to think about what exercises I should do, how many reps or for how long, I just turn up and Lorraine has a plan all mapped out - I never get bored. Over the past 6 months my fitness level has increased, my strength and stability have improved. Lorraine keeps an eye on my technique, making sure I exercise correctly to maximum effort and I’m seeing the benefits every day. Lisa McClure
I used Lorraine as a personal trainer once a week for 6 months whilst at university. I found her to be very reliable and she motivated me with varying workouts each session taking into account any problems I had at the time. She was enthusiastic and knowledgable and we become friends - I would be continuing with her now had I not left Newcastle. I recommend her 100%. Emma Key
Highly recommended, great sessions, very friendly and good instructions. Paul Melvin
Really enjoyed my PT sessions with Lorraine. Training was varied and fun. My fitness and strength improved. Lorraine is a good motivator and accommodated the times and dates I could train. Paul Albone
I have really focused on my fitness over the last couple of years, although I was fit and happy with my body shape, what I hadn't realised was how poor my posture, flexibility and core was. Lorraine could see where my weaknesses were and constantly reminded me to keep my core in on every exercise....she still does! If you want an honest, frank and motivating PT I highly recommend Lorraine.