• Newcastle QPT
  • your PT sessions
  • about me
  • prices
  • testimonials
  • contact me
  • More
    • Newcastle QPT
    • your PT sessions
    • about me
    • prices
    • testimonials
    • contact me
  • Newcastle QPT
  • your PT sessions
  • about me
  • prices
  • testimonials
  • contact me

About me

In 2016 I took voluntary redundancy from the Civil Service as I knew I needed to do something completely different to working in an office. This gave me time to think about what I wanted to do and I realised that I wanted to work with people to become fitter and healthier, it felt like a good fit for me.

So, I qualified in 2016 and have not looked back, I have now been working as a PT for over 9 years. I have gained in confidence over this time and have learnt how to get the best out of each individual I work with. 

Personal Trainer newcastle



I have always enjoyed being active and playing sports.  I  believe that through exercise you can improve how you feel and I think that the mental benefits of keeping active are really important.  


If I have had a tough day and feel tired before a workout I know that after exercise I will be in a much better mood with more energy.   The difficult part is getting motivated to exercise if you are feeling low, tired or stressed. This is when working with a personal trainer can really help.  

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