I train outdoors behind the Law Courts on Newcastle Quayside. You walk past Tesco Express onto Broad Chare, where I train is called the Sandgate Egg Sculpture on google maps. It’s a nice, quiet location. And now that it’s Spring it’s a great time to start training outdoors.
There is plenty of space for running, there are stairs nearby for running up if appropriate, and then the area next to the egg sculpture is used for strength and core work. So a really good outdoor space for training in.
Or I can train you at your home if you live nearby on the Quayside or Newcastle City Centre. This works well for some of my clients.
I’m always happy to answer any questions and talk about what you would like to achieve before you book a session in.
It doesn’t matter your size, shape, age or level of fitness. I work with beginners to those who have been working out for a while.
I have a range of fitness equipment including:
You can expect:
- Hard but fun sessions built around your individual needs.
- No two sessions being the same so you don't get bored.
- Progressive sessions so your fitness levels won’t plateau.
- To workout with someone with your best interests at heart.
I am fully insured with Insure4Sport.
This is a great core workout. It looks easy but you quickly feel the burn. Give it a try, if you don’t have a weight a filled water bottle will do the job.