I train outdoors behind the Law Courts on the Quayside. It’s a nice, quiet location.
I am always happy to answer any questions and talk about what you would like to achieve before you book a session in.
Do you want to improve your fitness and / or lose weight?
Maybe you need a kick start to getting back into regular exercise?
Would you like to work with a friendly female personal trainer?
It doesn’t matter your size, shape, age or level of fitness. I work with beginners to those who have been working out for a while.
I have a range of fitness equipment including:
You can expect:
- Hard but fun sessions built around your individual needs.
- No two sessions being the same so you don't get bored.
- Progressive sessions so your fitness levels won’t plateau.
- To workout with someone with your best interests at heart.
I am fully insured with Insure4Sport.
This is a great core workout. It looks easy but you quickly feel the burn. Give it a try, if you don’t have a weight a filled water bottle will do the job.