Quayside Personal Training

Update April 2021: I am training outdoors during the coronavirus restrictions, socially distanced, so if you would like to try this then get in touch and we can arrange a session. I train behind the Law Courts on the Quayside, it’s a nice quiet location (see photo).  I also train some clients remotely via Zoom, this could work for you if you prefer to train from home.

Do you want to improve your fitness and / or lose weight?  

Maybe you need a kick start to getting back into regular exercise?  

Would you like to work with a friendly female mobile personal trainer at a time and place that suits you?

If you have answered yes to these questions then look no further.

Getting fit and staying fit is not easy, if it was then everyone would be in shape.  I won’t sell you quick fixes as they don’t work, the key is to make sustainable lifestyle changes that work for you.  It doesn’t matter your size, shape, age or level of fitness.  I work with beginners to those who have been working out for a while.