I train outdoors behind the Law Courts on Newcastle Quayside. It’s a nice, quiet location. There is plenty of space for running and cardio work and then the area next to the egg sculpture is used for strength and core work. It‘s a really good outdoor space for training in. Also you get to train in the fresh air!
I can also train you at your home if you live nearby on the Quayside. This works well for some of my clients.
I’m always happy to answer any questions and talk about what you would like to achieve before you book a session in.
I work with beginners to those who have been working out for a while.
You can expect:
- Hard but fun sessions built around your individual needs.
- No two sessions being the same so you don't get bored.
- Progressive sessions so your fitness levels won’t plateau.
- To workout with someone with your best interests at heart.
This is a great core workout. It looks easy but you quickly feel the burn. Give it a try, if you don’t have a weight a filled water bottle will do the job.