Update on the 4th November: I am training outdoors on a 1 to 1 basis during the lockdown (as per the regulations), socially distanced of course. So if you would like to try this then get in touch and we can arrange a session. I train behind the Law Courts on the Quayside, it’s a nice quiet location (see photo). This could be a good option if you normally train at a gym but obviously can’t during lockdown and want to keep your fitness levels up.
Do you want to improve your fitness and / or lose weight?
Maybe you need a kick start to getting back into regular exercise?
Would you like to work with a friendly female mobile personal trainer at a time and place that suits you?
If you have answered yes to these questions then look no further.
I am based on Newcastle Quayside and offer mobile sessions in and around the Quayside and further afield.
Getting fit and staying fit is not easy, if it was then everyone would be in shape. I won’t sell you quick fixes as they don’t work, the key is to make sustainable lifestyle changes that work for you. It doesn’t matter your size, shape, age or level of fitness. I work with beginners to those who have been working out for a while.
I have a range of fitness equipment including:
You can expect:
- Hard but fun sessions built around your individual needs.
- No two sessions being the same so you don't get bored.
- Progressive sessions so your fitness levels won’t plateau.
- To workout with someone with your best interests at heart.
I am fully insured with Insure4Sport.